The Real "Hell Week"

You've probably heard of "Hell Weeks" already. And odds are, this week is your first one. It's the first round of tests, people. Hope you're ready.

If you're smart, you spent some time last week and this past weekend reviewing already. If you haven't, shut off your computer and hit those books. Tests come in packs and its never pretty.

Fortunately, these weeks are survivable, and it is possible to do well. Make sure you're balancing your time studying. I tend to do two hour blocks (you know, two hours of bio, two of history, two of physics, and so on). Also, give yourself breaks in between each block. Fifteen minutes or so to run and get a soda from DX or to check your e-mail, whatever you need to do to unwind a little before the next block. Give yourself some breaks after each test too, an hour or so just to de-stress.

Don't stay up too late. Sleep helps your memory, so be sure you're getting your eight hours or whatever you normally need to feel well rested. Obviously, make sure you're eating well. Apparently breakfast really is brain food.

Good luck on your tests!

Lastly, this is a matter of personal preference, but I think it's a good idea to not study for two hours before the exam. In my experience, last minute cramming only increases your stress and makes it more likely for you to forget things.